kate on 02/10/2021 k kate
WarriorBabe 50+ Guidelines
**These Workouts Faciliate The Goal Of Burning Body Fat And Adding Tone To Your Body. If This Is Your Goal Then Follow These Workouts**
WarriorBabe Team on 02/10/2021 
Chest, Triceps & Shoulders
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
kate on 02/10/2021 k kate
Back, Biceps & Shoulders
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
WarriorBabe Team on 02/10/2021
Quads, Glutes & Calves
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
WarriorBabe Team on 02/10/2021
Legs
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
WarriorBabe Team on 02/10/2021
Glutes, Hamstrings & Calves
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!