Chicken Sandwich

Macros

P: 23g   F: 3g   C: 33g

*The ingredients listed and calculated macros are considered 1 serving.*

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 3 ounces of Chicken

• 1-2 Lettuce leaves 

• 1-2 Tomato slices

• Onions- to taste

• ½ of a Regular English Muffin

Method:

Build yourself a delicious chicken sandwich to power you through your workout!