ProCereal
Macros
P: 27g F: 2g C: 16g
*The ingredients listed and calculated macros are considered 1 serving.*
*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*
Ingredients:
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1 scoop Protein (macros will vary based on protein brand)
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30 g of Cereal of choice (Cheerios were use for this macro count)
Method:
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Mix protein with water and pour over your favorite macro friendly cereal and enjoy!