Macros

P: 29g   F: 7g   C: 32g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 1/4 cups old-fashioned oats
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 medium ripe banana
• 1/2 cup 0% fage yogurt
• 1/4 cup Unsweetened Vanilla Almond Milk
• 3 egg whites
• 1 teaspoon vanilla extract
• 1/2 cup diced strawberries

Method:

1. Preheat medium size skillet and spray with nonstick cooking spray.
2. Add all ingredients except strawberries to a blender and blend on high until well combined and smooth.
3. Unplug the blender and gently fold in strawberries with a spatula.
4. Pour batter into the medium skillet, and cook each pancake begins to bubble around the sides
5. Recipe makes 2 large Belgian pancakes.
6. Top with greek yogurt, and any remaining fruit.