Macros

P: 30g   F: 9g   C: 46g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

For the smoothie base:

• 1 cup of frozen berries
• 1/4 tsp almond extract
• 1 handful of spinach or kale
• 1 scoop of protein powder
• 1 cup of water
• 1 tsp acai powder

For the Top

• 1 cup sliced strawberries
• 1/2 sliced banana 

Method:

1. Blend smoothie base ingredients all together until smooth. 
2. Pour into bowl.
3. Top with fruit. 
4. Enjoy!