Macros

P: 29g   F: 8g   C: 20g

*These macro numbers are subject to change based on source, brands of product and individual goals.*
*These numbers can be adjusted to fit your own macro numbers based off your specific calculations.*

Ingredients:

• 2 Rice Cakes
• 1 tbsp of peanut butter
• 1 scoop of protein powder

Method:

1. Top both rice cakes with peanut butter
2. Shake protein in a blender bottle
3. Enjoy!