**These Workouts Faciliate The Goal Of Burning Body Fat And Adding Tone To Your Body. If This Is Your Goal Then Follow These Workouts**
Chest, Triceps & Shoulders
02/10/2021
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
Back, Biceps & Shoulders
02/10/2021
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
Shake N Cake
10/07/2019
Shake N Cake
ProCereal
10/07/2019
ProCereal
Funky Monkey Smoothie
10/07/2019
Funky Monkey Smoothie
WarriorBabe 50+ At Home Guidelines
01/19/2021
**These Workouts Faciliate The Goal Of Burning Body Fat And Adding Tone To Your Body. If This Is Your Goal Then Follow These Workouts**
Chest, Triceps & Shoulders
06/26/2022
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!
Back, Biceps & Shoulders
01/19/2021
There is NO CHIT CHATTING while you workout! By taking too long of breaks you allow your muscles to recover too much. The HARDER you work the FASTER you make PROGRESS!